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About Our Story About Marla FAQ Press Ways to EscapeThe ExperienceTestimonials Gallery Gallery Charleston Christmas Escape 2024 Corporate Retreat May 2024 Silent Retreat 2023 Spring Escape 2023 Autumn Escape 2022 Good Grief Escape Summer Escape 2022 Mother Daughter Escape 2019 Siesta Key Escape Charleston Escape Summer Day Retreat 2016 A Weekend of Self Care A Weekend to Nourish Your Soul Find Your Peace Escape 2009 BlogContact
Beach Glass Escapes
A Rare Find

Mindful Moments with Marla

Becoming Authentic
Becoming Authentic
Marla RuhanaNovember 22, 2023
Spread Too Thin?
Spread Too Thin?
Marla RuhanaJuly 17, 2023
LIVE DELIBERATELY
LIVE DELIBERATELY
Marta GirdwoodJanuary 4, 2023
Has the Digital World Replaced the Dining Room Table?
Has the Digital World Replaced the Dining Room Table?
Marta GirdwoodOctober 17, 2022
What Delights You?
What Delights You?
Daily DelightsMarla RuhanaAugust 9, 2022delight, joy, wellbeing, daily delights
Less Pull, More Flow
Less Pull, More Flow
Marla RuhanaApril 28, 2022
Book the trip, take the ride!
Book the trip, take the ride!
Ashley SheeranFebruary 10, 2022
Pandemic Burn Out? You’re Not Alone.
Pandemic Burn Out? You’re Not Alone.
Marla RuhanaJanuary 23, 2022
How 2020 Enhanced My Self Care
How 2020 Enhanced My Self Care
Marla RuhanaMarch 8, 2021self-love, self-care, boundaries
Valentines Day, Cliches, Hallmark Holidays, and Oneness for the ‘Still’ Single
Valentines Day, Cliches, Hallmark Holidays, and Oneness for the ‘Still’ Single
Marla RuhanaFebruary 14, 2021Comment
Winter Romanceland
Winter Romanceland
Marla RuhanaFebruary 12, 2021
Setting Your Intention
Setting Your Intention
Ashley SheeranJanuary 17, 2021
The Year the World Was Closed
The Year the World Was Closed
Marla RuhanaDecember 30, 2020
The Gift of Time
The Gift of Time
Marla RuhanaApril 23, 2020
Please Don’t Tap The Glass
Please Don’t Tap The Glass
BoundariesMarla RuhanaMarch 6, 2020Boundaries
Downsizing (Rightsizing)
Downsizing (Rightsizing)
Ashley SheeranJanuary 11, 2020Healthy Living, Mindset, Minimalism
A Year of Adventure
A Year of Adventure
Ashley SheeranDecember 31, 2019
Coping with Your Enmeshed Family
Coping with Your Enmeshed Family
familyMarla RuhanaDecember 19, 2019
Grieving during the holidays
Grieving during the holidays
Ashley SheeranDecember 8, 2019Grief & Loss, Holidays
Tips for Mindful Eating this Thanksgiving 🍁🦃
Tips for Mindful Eating this Thanksgiving 🍁🦃
Ashley SheeranNovember 25, 2019Holidays, Thanksgiving, Healthy Living
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**All Escapes are guided by a psychotherapist yet it’s important to note escapes are NOT psychotherapy events.

Copyright Marla Ruhana 2024.

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